Lisa BrierleySep 24, 20192 min readFull sparring v Play sparring. Anybody else perform better in play sparring with no protection compared to sparring with full padded protection? I've seen so many...
Lisa BrierleySep 6, 20191 min read'You baby in Muay Thai.' Have you even trained in Thailand if you haven’t been made to spar with a teenager?
Lisa BrierleySep 5, 20191 min readLearn the past, watch the present and create the future. Many people have asked me ‘ how have I remained so positive during my injury’ or ‘ how have I managed to stay involved in Muay Thai’ ?